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Staff Picks

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Healthy Aging

By Andrew Weil

Genre: Non-Fiction
Picked by: arcuriaj
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Staff Review:

This is not a book on how to reverse the aging process. Instead, it is a practical book "on how we can keep our minds and bodies in good working order through all phases of life." It covers the science of biogerontology and "secrets of healthy longevity--diet, activity, and attitude." Janice Arcuria